Amanda from IL left a vm and expressed frustration with her girlfriend – but acknowledged, “I know it’s me.” Anytime we get a zing from someone – stop, go to the nearest mirror, and look at your reflection. It’s nearly always a projection. What characteristics does that person carry that you either deny in yourself, or feel too inferior to own? It’s normal, you’re human, and – we all do it! Projection is a gift, because it allows us to see what we most need to integrate into our own psyche. It’s all good.
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